Comments on: Avocado Milkshake

By: Wong

Wong — Wed, 17 Jul 2024 13:44:11 +0000

I used 1 large avocado and banana, 400ml milk and 3 teaspoons of maple syrup to make avocado shake. It is creamy and delicious!Thanks for sharing your recipe.

By: Roxanna Burgos

Roxanna Burgos — Sun, 18 Jun 2023 22:31:16 +0000

So good and refreshing! Reminds me of how my mom used to make avocado shake way back in the Philippines. It was perfect and definitely a keeper.
Thank you for sharing this recipe.

By: Kim Roland Maguddayao

Kim Roland Maguddayao — Tue, 17 Jul 2018 05:26:55 +0000

Thank you

By: Lalaine

Lalaine — Wed, 18 Apr 2018 00:39:09 +0000

In reply to Dana. Thanks, Dana! Enjoy :)

By: Dana

Dana — Thu, 08 Mar 2018 02:28:55 +0000

Made this exact recipe and it was nostalgic! Salamat, Lalaine! 🙂

By: noko

noko — Wed, 26 Apr 2017 16:04:09 +0000

Some people are just plain stupid. Tripping just to say they are eating healthy living in a country which most foods are with GMO really caught their mindset into something so little. Use whatever milk you want to use. This is a filipino style recipe.

By: Lalaine

Lalaine — Sun, 03 Aug 2014 23:51:52 +0000

In reply to Bethany. Hi Bethany Lemon will do just fine, I just added a bit of acid to retard the browning of the avocado. Enjoy!

By: Bethany

Bethany — Sun, 03 Aug 2014 23:47:51 +0000

We are so going to try this..we love smoothies!but we don't have lemons here.Maybe calamansi will do?Thanks po for your recipe.

By: Lalaine

Lalaine — Sat, 12 Jul 2014 01:57:24 +0000

In reply to Amy. Thanks, Amy.

By: Amy

Amy — Fri, 11 Jul 2014 20:04:05 +0000

In reply to Lisa Rose Petillo. Dude. Calm down. No one needs you do preach nutritional facts. Substitutions are a thing that regularly happen and are, more often than not, genuinely welcomed. You don't need to criticize someone's recipe when you can very easily make your substitutions. Side note to Lalaine: I've always made my avocado milkshakes with regular 2% milk and today I tried it with evaporated milk and man, I'm never going back. It was delicious! Thanks for sharing your recipe.

By: Lalaine

Lalaine — Fri, 21 Mar 2014 22:37:49 +0000

In reply to Lisa Rose Petillo. Hi Lisa This is a website for traditional Filipino recipes and traditionally, we use evaporated milk to make our ice pops and milkshakes. All the recipes here are based on my personal preference so please, feel free to substitute soy or almond milk as you like in making these avocado smoothies. Thanks.

By: Lisa Rose Petillo

Lisa Rose Petillo — Fri, 21 Mar 2014 19:31:36 +0000

Why is the world would you use EM and not something like Soy or Almond or even a can of coconut milk?? Have you seen the Nutritional Information?

Nutrition Facts
Serving Size 1 cup

Amount Per Serving
Calories from Fat 171Calories 338

% Daily Values*
Total Fat 19.05g 29%
Saturated Fat 11.569g 58%
Polyunsaturated Fat 0.617g
Monounsaturated Fat 5.884g
Cholesterol 73mg 24%
Sodium 267mg 11%
Potassium 764mg
Total Carbohydrate 25.3g 8%
Dietary Fiber 0g 0%
Sugars 25.3g
Protein 17.16g

Vitamin A 12% Vitamin C 8%
Calcium 66% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18